Briarpatch Co-op Cooking Classes: Ayurvedic Cooking Food as Medicine Part 5


With Kathi Kimmel and Gwen Diaz

Light fare abounds in the spring, and your body is ready for it.  All fall and winter, you did your best to eat foods that would keep you warm and strong. But now it’s time to drop your storehouse of fats and sweets. Rather than hearty roots, the springtime diet should favor greens like dandelion and arugula along with fresh, light, tender sprouts like asparagus. Lighten up body, mind and spirit with this light, yet filling, meal of Spring Greens Stir Fry with a Baby Arugula Salad.  This class is the latest in an ongoing series by Kathi and Gwen – you don’t have to have attended the other classes to enjoy this one!

Gluten-Free, Vegetarian, Vegan, Dairy-Free

Please pre-register and prepay for classes. To pay online, click the orange text or button for each class. To register and pay with cash or check, contact us at or (530) 272-5333 ext. 134. We hope to see you at a class soon. Please sign up 48 hours in advance of the class you would like to take, so we know how many to shop for. Thank you!

Cooking Classes


SEVERAL PRICE OPTIONS ARE AVAILABLE. We have two options for Cooking Class registration, General Admission is $35, the price is $45 for our Benefactor Level (Benefactors support our Kitchen Kindness tickets!).

In addition, if you’re a Co-op Owner use the code OWNER at check out to receive a $5 discount. If you want to receive the $15 Kitchen Kindness discount use the code KINDNESS.