Briarpatch Co-op Cooking Classes: “Crush It” Summer Salads

“CRUSH IT” VEGETARIAN SUMMER SALADS

With Joseph Guida

Extraordinary gluten-free and vegetarian summer salads with special, “crush it” ingredients. Start with Ricotta Cheese with Cucumber, Parsley, plus the crushed ingredients that make this salad a stand-out. Next is a Raw Salad with Red Cabbage, Tomato, Leeks, Beans, Cilantro, Feta Cheese, plus those exciting crushed ingredients! We follow with a Red Beet and Walnut Salad with those “crush its” designed to EXTRAORDINIZE your salads. At the end of the class, Joseph will demonstrate the Hijiki Salad smothered in his T’ai Chi Master’s sauce (and he’ll share the recipe!) Vegetarian and Gluten Free