Briarpatch Co-op Cooking Classes: MACROBIOTIC LUNCH

with Hiroko Greenburg

Macrobiotics (“long life”) is a lifestyle that supports improved health. Its diet is based upon whole grains combined with unprocessed fruits, vegetables, legumes and other whole foods eaten slowly and chewed thoroughly, without overeating. In class we’ll consider an introduction to macrobiotics, then cook a lunch of Brown Rice Balls, Carrot and Sesame Kinpiragobo, Miso Soup with Root Vegetables, and Tofu Katsu.

Vegan and Gluten-Free.

Please pre-register and prepay for classes. To pay online, click the orange text or button for each class. To register and pay with cash or check, contact us at or (530) 272-5333 ext. 134. We hope to see you at a class soon. Please sign up 48 hours in advance of the class you would like to take, so we know how many to shop for. Thank you!
$35- Non-Owner “Real Cost” Level: This price covers the actual cost of our offering a cooking class.
$30- Owner “Real Cost” Level: This level reflects our actual cost of offering cooking classes, with a discount reflecting the support of owner payments to offset the real cost.
**NEW** $20 – Kitchen Kindness Level: At this level, folks can attend classes at a rate below the Owner “Real Cost” Level; supported by generous contributions of those in our co-op community who sign up at the Benefactor Level.