Briarpatch Co-op Cooking Classes: SALAD ART MANDALA

with John of Heartical Foods

Having trouble eating your salad?  Not anymore!  After this class your salad will take front and center at your table where it belongs as a piece of art!  One of the best ways to get picky eaters to eat their veggies is to make your salad into a creative masterpiece.  Using lots of colorful ingredients also has the bonus of boosting the nutrition of your meal.

In this class we will utilize colorful veggies, edible flowers, seasonal fruit, seeds, grilled tempeh, and more to make your salad extra special.  The possibilities are endless.  Using a knife, lemon zester, grater, as well as some additional carving tools we can arrange a salad of infinite beauty! Ever make a salad so beautiful, you hate to dig in? Well you should! You’re worth it!

Whether you’re trying to encourage your young ones to eat more veggies, or you just love to share a beautiful salad with friends and family, come get creative with us and learn to make your salads all they can be!  Served with a savory Shitake Miso Ginger Vinaigrette we will make from scratch in class.


-Elaborate Spiral Mandala Salad

-Shitake Miso Ginger Vinaigrette

Vegan and gluten-free.

BriarPatch Co-op Community Cooking School