BriarPatch Co-op: Macrobiotic Women’s Health with Migiwa Kawasaki

In this class we will learn how to ease menopausal disorders and PMS, and what kind of food and cooking styles help support women’s bodies. We will also learn how to cook dishes that particularly foster women’s health: Lentil Miso Soup, Corn and Brown Rice, Pressed Salad, and Noodle-Vegetable Aspic. Vegan and gluten free.
Migiwa makes BriarPatch’s delicious Macrobiotic bento offerings.

Co-op Cooking Classes are held in the BriarPatch Co-op Community Cooking School at 648 Zion St. in Nevada City. Only 10 students per class, so sign up early. $30 for BriarPatch owners, $35 for non-owners. Sign up online or with Hilary, 272-5333 x134, classes@briarpatch.coop. 48-hour cancellation deadline.