BriarPatch Co-op: Spring Cleansing with Kayla Wexelberg

As the tides turn and fresh new shoots rise up from the earth, it’s a perfect time to refresh our bodies in its awakening from the slumbers of winter. We will examine various cleanses and detoxes that the body will actually enjoy during this transition. The class will include recipes such as Cucumber Orange Dill Fizz, Ginger Lemon Wheatgrass Cleanser, Macrobiotic Bowl with Probiotic Kraut and Sprouted Grains, Sprouts and Seaweed, Chaga Reishi Tea with fresh Turmeric, Fruit Bars, as well as a weekly menu of detoxifying foods. Finally, we will all share in a detox meal to jump-start the new season!

Co-op Cooking Classes are held in the BriarPatch Co-op Community Cooking School at 648 Zion St. in Nevada City. Only 10 students per class, so sign up early. $30 for BriarPatch owners, $35 for non-owners. Sign up online or with Hilary, 272-5333 x134, classes@briarpatch.coop. 48-hour cancellation deadline.