Briarpatch Co-op:Cooking Classes

FERMENTED FOODS FOR DIGESTION

With Kayla Wexelberg

Discover the amazing flavors and benefits of our oldest culinary method! Along with a shared history I will reveal the benefits we receive from “ferments,” which include super immunity, a healthy gut, and a whole new take on food storage. Learn how simple the tools are that you need in the kitchen as we make traditional fermented sauerkraut, pickled vegetables, and live condiments such as mustard and ketchup. Eating these live foods will enliven your digestion, your immunity, and your mood! Vegan, gluten-free.

Co-op Cooking Classes are held in the BriarPatch Co-op Community Cooking School
Date and Time: Monday, July 11th from 6:00 to 8:00 pm
Address: 648 Zion St. in Nevada City.
Cost: Co-op owners $25, general admission $30.
For more information: Sign up online or with Hilary, 272-5333 x134, email: classes@briarpatch.coop. 48-hour cancellation deadline.