Briarpatch: Plant-Based Nutrition, #2
Plant-based meals are a great way to stay healthy this holiday season. Shauna, a registered dietitian, will discuss plant-based nutrition and meal planning in the context of preparing nourishing dishes for a complete day. Sample dishes include: Fruit and Nut Granola; Spicy Tempeh Bowl with Cilantro Dressing; Creamy Butternut Squash Casserole; and Fruit and Nut Chocolate Bark. Vegan.
Co-op Cooking Classes are held in the BriarPatch Co-op Community Cooking School at 648 Zion St. in Nevada City. Only9 spaces per class, so sign up early. $30.00 for BriarPatch owners and $35.00 Non-owners. Sign up online or with Hilary, 272-5333 x134, firstname.lastname@example.org. 48-hour cancellation deadline.