Healthy Recipes for a Healthy New Year

With Shauna Schultz, RD

Nourish your body and take steps toward new health goals after the holidays with simple and filling plant-based dishes. Shauna, a registered dietitian, will discuss healthy weight management while preparing Black Bean Soup with Pesto, Pomegranate Quinoa Salad with Lime Vinaigrette, and Green Pea Guacamole with Radishes and Baked Pita Chips. Vegan.

 

Co-op Cooking Classes are held in the BriarPatch Co-op Community Cooking School at 648 Zion St. in Nevada City. Only 6 spaces per class, so sign up early. $30.00 for BriarPatch owners and $35.00 Non-owners. Sign up online or with Hilary, 272-5333 x134, classes@briarpatch.coop. 48-hour cancellation deadline.